{"id":1139,"date":"2023-05-08T10:45:00","date_gmt":"2023-05-08T10:45:00","guid":{"rendered":"https:\/\/marchettirules.com\/blog\/?p=1139"},"modified":"2024-03-14T20:00:04","modified_gmt":"2024-03-14T20:00:04","slug":"crisis","status":"publish","type":"post","link":"https:\/\/marchettirules.com\/blog\/crisis\/","title":{"rendered":"\u00bfMOSTRAMOS LO QUE SOMOS?"},"content":{"rendered":"<p class=\"has-text-align-left wp-block-paragraph\">Los momentos de crisis se silencian, no se muestran, se maquillan. Esa es una de las reglas estructurales de la \u201csociedad del no conflicto\u201d, como la llaman los pensadores modernos.<\/p><p class=\"has-text-align-left wp-block-paragraph\">Nos piden que seamos los mejores en lo nuestro, profesional y personalmente \u2013sin importar el costo\u2013 para poder visibilizarlo. As\u00ed somos testigos de miles de fotos, videos, reels o historias que nos narran vidas \u201cperfectas\u201d y nos nublan la propia realidad.<\/p><p class=\"has-text-align-center wp-block-paragraph\"><strong><em><sup>Como digo en mi libro, <a href=\"https:\/\/www.marchettirules.com\/tienda.php?filtro=Libro\">M\u00e9todo #MarchettiRules, la actitud para aprender a nutrirte y comer lo que quieras<\/a>, estamos frente la \u201ctiran\u00eda del like\u201d; ese clic que&nbsp;te deja valorar solo lo positivo, anulando la frustraci\u00f3n y lo negativo, lo distinto.<\/sup><\/em><\/strong><\/p><p class=\"wp-block-paragraph\">Entonces, lo que mostramos, \u00bfes lo que somos? \u00bfO, en realidad, somos personas atravesadas por momentos dif\u00edciles que no sabemos ver como oportunidades?<\/p><p class=\"wp-block-paragraph\">Para alcanzar nuestros sue\u00f1os y objetivos, es importante descubrir las causas principales de nuestra frustraci\u00f3n, sus s\u00edntomas, sus ciclos. Solo as\u00ed podremos resolver los problemas de ra\u00edz, en lugar de buscar soluciones m\u00e1gicas y pasajeras. <\/p><p class=\"wp-block-paragraph\">\u00a1Tengamos cuidado! Porque el deseo irreal de ser perfectos suele confundir nuestras verdaderas prioridades, haci\u00e9ndonos buscar atajos y tomar el camino equivocado. Nos volvemos locos para alejarnos de lo que nos incomoda, \u00a1y es tan necesario para redise\u00f1arnos!&nbsp;<\/p><p class=\"wp-block-paragraph\">Evitar la frustraci\u00f3n y la ansiedad sin miramientos puede llevarnos a que cualquier cambio de h\u00e1bitos sea \u201ctibio\u201d, ineficaz, perecedero. Tenemos que entender que esos sentimientos dif\u00edciles son necesarios para crecer y para sumar otras perspectivas a nuestra realidad. \u00a1Son verdaderos motores para <a href=\"https:\/\/marchettirules.com\/blog\/habitos\/\">dejar de repetir <\/a>y poder mirar hacia el largo plazo!<\/p><p class=\"wp-block-paragraph\">Hay que animarse a la aventura del autoconocimiento. No buscar el <em>like<\/em> ajeno, sino el propio; dejar de ir tras la perfecci\u00f3n y empezar a caminar hacia nuestros verdaderos deseos; que las crisis sean un punto de inicio y no un punto final. Y que lo que sale mal tambi\u00e9n se muestre, se comparta, se trabaje <a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLScAZAlmFnzS7VlUvXGr4aehQTQkndiqcxRnpRb_UZqD_6k6Sw\/viewform\">en equipo<\/a> y se capitalice.<\/p><p class=\"wp-block-paragraph\">Esa tarea depende de una sola persona\u2026 \u00bfla ves en el espejo?<\/p>","protected":false},"excerpt":{"rendered":"<p>Que la b\u00fasqueda de la \u00abperfecci\u00f3n\u00bb no te impida conectarte con lo que de verdad te acerca un cambio de h\u00e1bitos duradero. <\/p>\n","protected":false},"author":3,"featured_media":1144,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-1139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-actitud-para-nutrirte"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfMOSTRAMOS LO QUE SOMOS? - MarchettiRules\u00ae<\/title>\n<meta name=\"description\" content=\"Cundo insistimos en mostrar solo lo positivo, solemos perder de foco que los momentos de crisis son los de mayor oportunidad y ense\u00f1anza.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marchettirules.com\/blog\/crisis\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfMOSTRAMOS LO QUE SOMOS? - MarchettiRules\u00ae\" \/>\n<meta property=\"og:description\" content=\"Cundo insistimos en mostrar solo lo positivo, solemos perder de foco que los momentos de crisis son los de mayor oportunidad y ense\u00f1anza.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/marchettirules.com\/blog\/crisis\/\" \/>\n<meta property=\"og:site_name\" content=\"MarchettiRules\u00ae\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-08T10:45:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-14T20:00:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/marchettirules.com\/blog\/wp-content\/uploads\/2023\/05\/crisis.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1020\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Matias Marchetti\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Matias Marchetti\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/marchettirules.com\/blog\/crisis\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/marchettirules.com\/blog\/crisis\/\"},\"author\":{\"name\":\"Matias Marchetti\",\"@id\":\"https:\/\/marchettirules.com\/blog\/#\/schema\/person\/438d0b9687e6782b962ebcd0ed792c14\"},\"headline\":\"\u00bfMOSTRAMOS LO QUE SOMOS?\",\"datePublished\":\"2023-05-08T10:45:00+00:00\",\"dateModified\":\"2024-03-14T20:00:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/marchettirules.com\/blog\/crisis\/\"},\"wordCount\":356,\"publisher\":{\"@id\":\"https:\/\/marchettirules.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/marchettirules.com\/blog\/crisis\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/marchettirules.com\/blog\/wp-content\/uploads\/2023\/05\/crisis.jpg?fit=1080%2C1020&ssl=1\",\"articleSection\":[\"MODO ACTITUD\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/marchettirules.com\/blog\/crisis\/\",\"url\":\"https:\/\/marchettirules.com\/blog\/crisis\/\",\"name\":\"\u00bfMOSTRAMOS LO QUE SOMOS? - MarchettiRules\u00ae\",\"isPartOf\":{\"@id\":\"https:\/\/marchettirules.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/marchettirules.com\/blog\/crisis\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/marchettirules.com\/blog\/crisis\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/marchettirules.com\/blog\/wp-content\/uploads\/2023\/05\/crisis.jpg?fit=1080%2C1020&ssl=1\",\"datePublished\":\"2023-05-08T10:45:00+00:00\",\"dateModified\":\"2024-03-14T20:00:04+00:00\",\"description\":\"Cundo insistimos en mostrar solo lo positivo, solemos perder de foco que los momentos de crisis son los de mayor oportunidad y ense\u00f1anza.\",\"breadcrumb\":{\"@id\":\"https:\/\/marchettirules.com\/blog\/crisis\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/marchettirules.com\/blog\/crisis\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/marchettirules.com\/blog\/crisis\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/marchettirules.com\/blog\/wp-content\/uploads\/2023\/05\/crisis.jpg?fit=1080%2C1020&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/marchettirules.com\/blog\/wp-content\/uploads\/2023\/05\/crisis.jpg?fit=1080%2C1020&ssl=1\",\"width\":1080,\"height\":1020},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/marchettirules.com\/blog\/crisis\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/marchettirules.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfMOSTRAMOS LO QUE SOMOS?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/marchettirules.com\/blog\/#website\",\"url\":\"https:\/\/marchettirules.com\/blog\/\",\"name\":\"MarchettiRules\u00ae\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/marchettirules.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/marchettirules.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/marchettirules.com\/blog\/#organization\",\"name\":\"MarchettiRules\u00ae\",\"url\":\"https:\/\/marchettirules.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/marchettirules.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/marchettirules.com\/blog\/wp-content\/uploads\/2021\/06\/logo_blanco_enlinea.png?fit=305%2C90&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/marchettirules.com\/blog\/wp-content\/uploads\/2021\/06\/logo_blanco_enlinea.png?fit=305%2C90&ssl=1\",\"width\":305,\"height\":90,\"caption\":\"MarchettiRules\u00ae\"},\"image\":{\"@id\":\"https:\/\/marchettirules.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/marchettirules.com\/blog\/#\/schema\/person\/438d0b9687e6782b962ebcd0ed792c14\",\"name\":\"Matias Marchetti\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/marchettirules.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5f3818e809f72f4f9e389f19a85bf27f7c81a78c5131434137c946ab57166ba8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5f3818e809f72f4f9e389f19a85bf27f7c81a78c5131434137c946ab57166ba8?s=96&d=mm&r=g\",\"caption\":\"Matias Marchetti\"},\"sameAs\":[\"http:\/\/marchettirules.com\"],\"url\":\"https:\/\/marchettirules.com\/blog\/author\/marchetti\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfMOSTRAMOS LO QUE SOMOS? - MarchettiRules\u00ae","description":"Cundo insistimos en mostrar solo lo positivo, solemos perder de foco que los momentos de crisis son los de mayor oportunidad y ense\u00f1anza.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/marchettirules.com\/blog\/crisis\/","og_locale":"es_ES","og_type":"article","og_title":"\u00bfMOSTRAMOS LO QUE SOMOS? - MarchettiRules\u00ae","og_description":"Cundo insistimos en mostrar solo lo positivo, solemos perder de foco que los momentos de crisis son los de mayor oportunidad y ense\u00f1anza.","og_url":"https:\/\/marchettirules.com\/blog\/crisis\/","og_site_name":"MarchettiRules\u00ae","article_published_time":"2023-05-08T10:45:00+00:00","article_modified_time":"2024-03-14T20:00:04+00:00","og_image":[{"width":1080,"height":1020,"url":"https:\/\/marchettirules.com\/blog\/wp-content\/uploads\/2023\/05\/crisis.jpg","type":"image\/jpeg"}],"author":"Matias Marchetti","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Matias Marchetti","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/marchettirules.com\/blog\/crisis\/#article","isPartOf":{"@id":"https:\/\/marchettirules.com\/blog\/crisis\/"},"author":{"name":"Matias Marchetti","@id":"https:\/\/marchettirules.com\/blog\/#\/schema\/person\/438d0b9687e6782b962ebcd0ed792c14"},"headline":"\u00bfMOSTRAMOS LO QUE SOMOS?","datePublished":"2023-05-08T10:45:00+00:00","dateModified":"2024-03-14T20:00:04+00:00","mainEntityOfPage":{"@id":"https:\/\/marchettirules.com\/blog\/crisis\/"},"wordCount":356,"publisher":{"@id":"https:\/\/marchettirules.com\/blog\/#organization"},"image":{"@id":"https:\/\/marchettirules.com\/blog\/crisis\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/marchettirules.com\/blog\/wp-content\/uploads\/2023\/05\/crisis.jpg?fit=1080%2C1020&ssl=1","articleSection":["MODO ACTITUD"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/marchettirules.com\/blog\/crisis\/","url":"https:\/\/marchettirules.com\/blog\/crisis\/","name":"\u00bfMOSTRAMOS LO QUE SOMOS? - MarchettiRules\u00ae","isPartOf":{"@id":"https:\/\/marchettirules.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/marchettirules.com\/blog\/crisis\/#primaryimage"},"image":{"@id":"https:\/\/marchettirules.com\/blog\/crisis\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/marchettirules.com\/blog\/wp-content\/uploads\/2023\/05\/crisis.jpg?fit=1080%2C1020&ssl=1","datePublished":"2023-05-08T10:45:00+00:00","dateModified":"2024-03-14T20:00:04+00:00","description":"Cundo insistimos en mostrar solo lo positivo, solemos perder de foco que los momentos de crisis son los de mayor oportunidad y ense\u00f1anza.","breadcrumb":{"@id":"https:\/\/marchettirules.com\/blog\/crisis\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/marchettirules.com\/blog\/crisis\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/marchettirules.com\/blog\/crisis\/#primaryimage","url":"https:\/\/i0.wp.com\/marchettirules.com\/blog\/wp-content\/uploads\/2023\/05\/crisis.jpg?fit=1080%2C1020&ssl=1","contentUrl":"https:\/\/i0.wp.com\/marchettirules.com\/blog\/wp-content\/uploads\/2023\/05\/crisis.jpg?fit=1080%2C1020&ssl=1","width":1080,"height":1020},{"@type":"BreadcrumbList","@id":"https:\/\/marchettirules.com\/blog\/crisis\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/marchettirules.com\/blog\/"},{"@type":"ListItem","position":2,"name":"\u00bfMOSTRAMOS LO QUE SOMOS?"}]},{"@type":"WebSite","@id":"https:\/\/marchettirules.com\/blog\/#website","url":"https:\/\/marchettirules.com\/blog\/","name":"MarchettiRules\u00ae","description":"","publisher":{"@id":"https:\/\/marchettirules.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/marchettirules.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/marchettirules.com\/blog\/#organization","name":"MarchettiRules\u00ae","url":"https:\/\/marchettirules.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/marchettirules.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/marchettirules.com\/blog\/wp-content\/uploads\/2021\/06\/logo_blanco_enlinea.png?fit=305%2C90&ssl=1","contentUrl":"https:\/\/i0.wp.com\/marchettirules.com\/blog\/wp-content\/uploads\/2021\/06\/logo_blanco_enlinea.png?fit=305%2C90&ssl=1","width":305,"height":90,"caption":"MarchettiRules\u00ae"},"image":{"@id":"https:\/\/marchettirules.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/marchettirules.com\/blog\/#\/schema\/person\/438d0b9687e6782b962ebcd0ed792c14","name":"Matias Marchetti","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/marchettirules.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5f3818e809f72f4f9e389f19a85bf27f7c81a78c5131434137c946ab57166ba8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5f3818e809f72f4f9e389f19a85bf27f7c81a78c5131434137c946ab57166ba8?s=96&d=mm&r=g","caption":"Matias Marchetti"},"sameAs":["http:\/\/marchettirules.com"],"url":"https:\/\/marchettirules.com\/blog\/author\/marchetti\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/marchettirules.com\/blog\/wp-content\/uploads\/2023\/05\/crisis.jpg?fit=1080%2C1020&ssl=1","_links":{"self":[{"href":"https:\/\/marchettirules.com\/blog\/wp-json\/wp\/v2\/posts\/1139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marchettirules.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marchettirules.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marchettirules.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/marchettirules.com\/blog\/wp-json\/wp\/v2\/comments?post=1139"}],"version-history":[{"count":3,"href":"https:\/\/marchettirules.com\/blog\/wp-json\/wp\/v2\/posts\/1139\/revisions"}],"predecessor-version":[{"id":1145,"href":"https:\/\/marchettirules.com\/blog\/wp-json\/wp\/v2\/posts\/1139\/revisions\/1145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marchettirules.com\/blog\/wp-json\/wp\/v2\/media\/1144"}],"wp:attachment":[{"href":"https:\/\/marchettirules.com\/blog\/wp-json\/wp\/v2\/media?parent=1139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marchettirules.com\/blog\/wp-json\/wp\/v2\/categories?post=1139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marchettirules.com\/blog\/wp-json\/wp\/v2\/tags?post=1139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}