{"id":1823,"date":"2024-07-09T13:11:16","date_gmt":"2024-07-09T13:11:16","guid":{"rendered":"https:\/\/marchettirules.com\/blog\/?p=1823"},"modified":"2024-07-09T13:17:29","modified_gmt":"2024-07-09T13:17:29","slug":"locro","status":"publish","type":"post","link":"https:\/\/marchettirules.com\/blog\/locro\/","title":{"rendered":"\u00bfQUI\u00c9N DIJO LOCRO?"},"content":{"rendered":"<p>Lleg\u00f3 el 9 de Julio, D\u00eda de la Independencia argentina. Cuando en estos pagos se celebra una fecha patria, hay dos o tres recetas que nunca faltan. El locro, una preparaci\u00f3n t\u00edpica del norte del pa\u00eds, es una de ellas.<\/p><p>Por la cantidad y calidad de alimentos que lleva, es un plato muy \u00abpotente\u00bb. Hoy, queremos proponerte una alternativa menos energ\u00e9tica (igual, lo es, as\u00ed que a regular las porciones), pero con todos los nutrientes que necesit\u00e1s para festejar a lo grande, tanto a la Patria, como a vos mismo. &nbsp;<\/p><p>\u00bfNo naciste en Argentina y est\u00e1s en alg\u00fan otro lugar del mundo? Es un gran momento para probar esta delicia.<\/p><h2 class=\"wp-block-heading\"><strong>LOCRO, a la #MarchettiRules\u00ae<\/strong><\/h2><figure class=\"wp-block-image alignright size-full is-resized is-style-rounded\"><a href=\"https:\/\/i0.wp.com\/marchettirules.com\/blog\/wp-content\/uploads\/2024\/07\/Locro-inside.jpg?ssl=1\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"1000\" src=\"https:\/\/i0.wp.com\/marchettirules.com\/blog\/wp-content\/uploads\/2024\/07\/Locro-inside.jpg?resize=300%2C1000&#038;ssl=1\" alt=\"\" class=\"wp-image-1826\" style=\"width:179px;height:auto\" srcset=\"https:\/\/i0.wp.com\/marchettirules.com\/blog\/wp-content\/uploads\/2024\/07\/Locro-inside.jpg?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/marchettirules.com\/blog\/wp-content\/uploads\/2024\/07\/Locro-inside.jpg?resize=90%2C300&amp;ssl=1 90w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><p><strong>Ingredientes<\/strong><\/p><p><strong>(4 &#8211; 5 porciones)<\/strong><\/p><ul class=\"wp-block-list\"><li>300 g de ma\u00edz blanco<\/li>\n\n<li>200 g de porotos blancos<\/li>\n\n<li>500 g de zapallo<\/li>\n\n<li>1 cebolla<\/li>\n\n<li>1 morr\u00f3n<\/li>\n\n<li>1 cebolla de verdeo<\/li>\n\n<li>1 zanahoria<\/li>\n\n<li>\u00bd kg de carne vacuna magra<\/li>\n\n<li>300 g de solomillo de cerdo<\/li>\n\n<li>Caldo, cantidad necesaria<\/li>\n\n<li>Sal, pimienta,<\/li>\n\n<li>Condimentos a gusto, como piment\u00f3n, aj\u00ed molido y perejil<\/li><\/ul><p><strong>Procedimiento:<\/strong><\/p><ul class=\"wp-block-list\"><li>Dejar en remojo el ma\u00edz blanco y los porotos durante todo un d\u00eda. Desechar el agua de remojo y cocinar por hervido en agua nueva hasta que est\u00e9n cocidos.<\/li>\n\n<li>Cortar las carnes en cubos. Si tuviesen grasa visible, retirarla.<\/li>\n\n<li>Cortar la cebolla y el morr\u00f3n en brunoise (cubitos peque\u00f1os).<\/li>\n\n<li>Cortar el zapallo y la zanahoria en cubos.<\/li>\n\n<li>En una cacerola, sellar las carnes. Retirar y saltear la cebolla y el morr\u00f3n sobre ese mismo fondo de cocci\u00f3n.<\/li>\n\n<li>Volver a a\u00f1adir la carne y agregar los porotos y el ma\u00edz. Este \u00faltimo, junto con el agua de su cocci\u00f3n. Agregar caldo hasta cubrir. Condimentar y dejar cocinar por 40 minutos.<\/li>\n\n<li>Agregar el zapallo y la zanahoria, tapar y dejar cocinar, revolviendo cada tanto. Si hace falta, ir agregando cucharadas de caldo.<\/li>\n\n<li>Servir y decorar con la parte verde de la cebolla de verdeo picada y\/o perejil picado.<\/li><\/ul><p><strong>\/\/Para m\u00e1s ideas como estas, te invitamos a descargar nuestro recetario gratuito<a href=\"https:\/\/marchettirules.com\/blog\/producto\/invierno-enfocado\/\"> Invierno Enfocad@<\/a>\/\/<\/strong><\/p><p><\/p>","protected":false},"excerpt":{"rendered":"<p>RECETAS: Un plato cl\u00e1sico de las festividades argentinas, sin perder sabor y ganando much\u00edsimos nutrientes.<\/p>\n","protected":false},"author":3,"featured_media":1829,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-1823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfQUI\u00c9N DIJO LOCRO? 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